Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Functions as a antioxidant
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
Grows hair faster
Improves hair texture
Skin Care
Good For Skin, Treats acne and pimples
Slows down the aging process
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Anxiety disorder, Heart contraction
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma