Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Protects bones
Mental Health Benefits
Fights depression, Relieves tension
Improves mental health performance
Disease Prevention
Prevents heart disease
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Skin Care
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Improves vitality of skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Anxiety, Sleep Problems
High Risk Side Effects
High blood pressure, Palpitations
Heart problems