Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Fights depression, Relieves tension
Efficient stress buster, Refreshes mind
Disease Prevention
Prevents heart disease
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Good For Skin
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
High blood pressure, Palpitations
Heart stroke, High blood pressure