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Benefits of Indian Green Tea vs Matcha Tea


Benefits of Matcha Tea vs Indian Green Tea


Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood   
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   

Disease Prevention
It has anti cancer properties   
Prevents cancer   

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   
Detoxifies your body, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process, Treats acne and pimples   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   
Heartburn, Sleeplessness   

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis   
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   

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Different Types of Tea

Indian Green Tea vs Matcha Tea Benefits

Did you know there are lot of differences between Indian Green Tea vs Matcha Tea benefits? Difference in Indian Green Tea Benefits and Matcha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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