Physical Benefits
Helps in easy breathing
Beneficial for cough & cold, Improves digestion, Makes better immune system
Mental Health Benefits
Increases alertness, Stress relief
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Disease Prevention
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Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Oral Health, Reduces Body Odor
Hair Care
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Grows hair faster, Improves hair texture
Skin Care
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Improves vitality of skin
Low Risk Side Effects
Dizziness
Acidity, Stomach upsets
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Heartburn, Mouth irritation