Physical Benefits
Helps in easy breathing
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Increases alertness, Stress relief
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
-
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
Dizziness
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Rapid heartbeats, Tremors