Physical Benefits
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
Lowers cholesterol
Mental Health Benefits
Refreshes mind
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
It has anti cancer properties
Overall Health Benefits
Not Available
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Palpitations, Tremors
Acute anxiety, Liver disease, Skeletal fluorosis