Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Improves digestion, Makes better immune system
Boosts Energy, Fights depression, Strengthens mood
Detoxifies your body, Useful for weight control
Mental alertness, Prevents dizziness
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)