Health Benefits
  
  
Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
  
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
  
Mental Health Benefits
Not Available
  
Not Available
  
Disease Prevention
Prevents cancer, Prevents heart disease
  
Not Available
  
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
  
Increases metabolism, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Slows down the aging process
  
Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
  
Nausea
  
High Risk Side Effects
Dehydration, Diarrhea
  
Not Available