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Benefits of Earl Grey Tea vs Sencha Tea


Benefits of Sencha Tea vs Earl Grey Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief   
Refreshes mind   

Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Headache, Sleeplessness   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Palpitations   
Palpitations   

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Different Types of Tea

Earl Grey Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Earl Grey Tea vs Sencha Tea benefits? Difference in Earl Grey Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Tea

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Different Types of Tea

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