Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
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Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
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Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)