Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
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Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Boosts memory, Fights depression, Increases alertness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
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Detoxifies your body
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Headache, Indigestion, Insomnia
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Heart contraction, High blood pressure