Health Benefits
  
  
Physical Benefits
Lowers cholesterol
  
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
  
Mental Health Benefits
Headache cure, Prevents dizziness, Relieves tension
  
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
  
Disease Prevention
It has anti cancer properties
  
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
  
Overall Health Benefits
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
  
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Improves vitality of skin, Slows down the aging process
  
Improves vitality of skin
  
Side Effects
  
  
Low Risk Side Effects
Nausea, Skin reactions, Vomiting
  
Dangerous for breastfeeding and pregnant women
  
High Risk Side Effects
Conjunctivities, Respiratory problems
  
Not Available