Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Keeps blood pressure in control
Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Mental alertness
Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
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Overall Health Benefits
Functions as a antioxidant, Useful for weight control
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Skin Care
Good For Skin, Slows down the aging process
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Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Rapid heartbeats, Tremors
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)