Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
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Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
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Overall Health Benefits
Functions as a antioxidant, Useful for weight control
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Skin Care
Good For Skin, Slows down the aging process
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Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Rapid heartbeats, Tremors
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma