Physical Benefits
Improves health
Lowers cholesterol
Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
Headache cure, Prevents dizziness, Relieves tension
Disease Prevention
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It has anti cancer properties
Overall Health Benefits
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Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Skin Care
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Improves vitality of skin, Slows down the aging process
Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
Nausea, Skin reactions, Vomiting
High Risk Side Effects
Diarrhea, Stomach pains
Conjunctivities, Respiratory problems