Health Benefits
  
  
Physical Benefits
Helps heart protection
  
Makes better immune system
  
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
  
Efficient stress buster, Mental alertness
  
Disease Prevention
Reduces cardiovascular diseases
  
Not Available
  
Overall Health Benefits
Not Available
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Insomnia
  
Anxiety, Insomnia, Nausea, Restlessness
  
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
  
Decrease in bone density, Severe headache