Physical Benefits
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Boosts memory, Enhance memory, Headache cure
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
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It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
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Low Risk Side Effects
Not good for nerves
Insomnia, Nervousness, Restlessness
High Risk Side Effects
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Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)