Physical Benefits
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Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
It has anti cancer properties, Reduces risk of colon cancer
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
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Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
Anxiety, Dizziness, Jittery feeling
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
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Convulsions, Diarrhea, Heartburn, Irregular heartbeat