Physical Benefits
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Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Disease Prevention
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Prevents cancer
Overall Health Benefits
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Detoxifies your body, Increases metabolism, Useful for weight control
Skin Care
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Slows down the aging process
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Heartburn, Sleeplessness
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome