Physical Benefits
Helps heart protection
Lowers cholesterol
Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Not Available, Reduces cardiovascular diseases
It has anti cancer properties
Overall Health Benefits
Not Available
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Not Available
Acute anxiety, Liver disease, Skeletal fluorosis