Physical Benefits
Helps heart protection
Makes better immune system
Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Disease Prevention
Not Available, Reduces cardiovascular diseases
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia, Osteofluorosis
High Risk Side Effects
Not Available
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone