Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
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Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Mental alertness, Mind stimulation
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Cures Alzheimer's disease, It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Helps to burn fat
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Restlessness, Sleeplessness, Tension
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Acute anxiety, Digestion problems, Heart problems, Severe headache