Physical Benefits
Beneficial for kidneys, lungs and heart
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Fights depression, Relieves tension
Disease Prevention
Not Available
Prevents heart disease
Overall Health Benefits
Not Available
Prevents tooth decay, Protects the teeth
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Irritability, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis), Unknown
High blood pressure, Palpitations