Physical Benefits
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Helps heart protection
Mental Health Benefits
Boosts memory, Fights depression, Increases alertness
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
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Low Risk Side Effects
Acidity, Headache, Indigestion, Insomnia
Anxiety, Insomnia
High Risk Side Effects
Anxiety disorder, Heart contraction, High blood pressure
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol