Health Benefits
  
  
Physical Benefits
Lowers cholesterol
  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
  
Mental Health Benefits
Freshness, Prevents dizziness, Strengthens mood
  
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
  
Disease Prevention
It has anti cancer properties
  
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
  
Overall Health Benefits
Not Available
  
Detoxifies your body, Have anti bacterial properties, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Restlessness, Stomoch Heaviness and Bloating
  
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
  
High Risk Side Effects
Anxiety disorder, Digestion problems, Stomach pains
  
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease