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Bancha Tea vs Espresso


Espresso vs Bancha Tea


What is

Color
Pale Green  
Black, Dark Brown  

Types
Herbal, Green  
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano  

Milk Content
Not required  
Little  

Taste
Bitter  
Bitter  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Hot water, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart  
-  

Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension  
Enhance memory  

Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer  
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases  

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control  
Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin  
-  

Side Effects
  
  

Low Risk Side Effects
Irritability, Stomach upsets  
Acidity, Sleep disorders  

High Risk Side Effects
-  
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
30.00 mg  
10
75.00 mg  
21

Serving Size in USA
  
  

Short (8 floz)
20.00 mg  
3
63.00 mg  
18

Tall (12 floz)
30.00 mg  
5
75.00 mg  
14

Grande (16 floz)
30.00 mg  
4
150.00 mg  
20

Venti (20 floz)
60.00 mg  
6
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
30.00 mg  
8
150.00 mg  
30

Tall (354 ml)
30.00 mg  
2
75.00 mg  
10

Grande (473 ml)
30.00 mg  
4
150.00 mg  
21

Venti (591 ml)
60.00 mg  
4
150.00 mg  
9

Caffeine Level
Very low  
Moderate  

Safe Level
30.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Sleep difficulties  
Headache, Increased thirst, Irritability, Jitteriness, Vomiting  

Calories

Without Sugar
0.00 Kcal  
9.00 Kcal  
4

With Sugar
20.00 Kcal  
20
29.00 Kcal  
27

With Skimmed Milk
5.00 Kcal  
2
13.00 Kcal  
7

With Skimmed Milk and Sugar
30.00 Kcal  
7
43.00 Kcal  
11

With Whole Milk
16.00 Kcal  
5
19.00 Kcal  
6

With Whole Milk and Sugar
45.00 Kcal  
8
50.00 Kcal  
9

Calories With Additives
0.00 Kcal  
50.00 Kcal  
16

Fats
0.00 gm  
0.20 gm  
6

Carbohydrates
0.10 gm  
2
1.70 gm  
16

Protein
0.20 gm  
37
0.10 gm  
39

Brands

Brands
Hime, Organic  
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley  

History
  
  

Originated in
Japan  
Italy  

Origin Period
-  
16th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Bancha Tea and Espresso

Both Bancha Tea and Espresso have different features, but its interesting to compare and see the difference between Bancha Tea and Espresso. Here, you will get to know the difference between Bancha Tea and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Espresso Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea