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Bancha Tea or Green Tea

-

Green Tea or Bancha Tea


What is

Color
Pale Green  
Dark Green, Green, Pale Black, Pale Green, Yellowish Green  

Types
Herbal, Green  
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha  

Milk Content
Not required  
Not required  

Taste
Bitter  
Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Ginger, Honey, Hot water, Lemon  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system  

Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness  

Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases  

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control  
Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Irritability, Stomach upsets  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
-  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma  

Caffeine

Caffeine Content
30.00 mg  
10
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
20.00 mg  
3
25.00 mg  
6

Tall (12 floz)
30.00 mg  
5
30.00 mg  
5

Grande (16 floz)
30.00 mg  
4
-  

Venti (20 floz)
60.00 mg  
6
30.00 mg  
2

Serving Size in UK
  
  

Short (236 ml)
30.00 mg  
8
25.00 mg  
4

Tall (354 ml)
30.00 mg  
2
-  

Grande (473 ml)
30.00 mg  
4
30.00 mg  
4

Venti (591 ml)
60.00 mg  
4
-  

Caffeine Level
Very low  
Very low  

Safe Level
30.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Sleep difficulties  
Dizziness, Fever, Headache, Muscle twitching  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
20.00 Kcal  
20
17.00 Kcal  
18

With Skimmed Milk
5.00 Kcal  
2
-  

With Skimmed Milk and Sugar
30.00 Kcal  
7
16.00 Kcal  
5

With Whole Milk
16.00 Kcal  
5
-  

With Whole Milk and Sugar
45.00 Kcal  
8
-  

Calories With Additives
0.00 Kcal  
80.00 Kcal  
21

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.10 gm  
2
0.00 gm  

Protein
0.20 gm  
37
0.00 gm  
99+

Brands

Brands
Hime, Organic  
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
Japan  
China  

Origin Period
-  
2737 BC  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Bancha Tea and Green Tea

Want to know the overall difference between Bancha Tea and Green Tea? Which has higher calorie or caffeine content in Bancha Tea or Green Tea? Here you will know more information About Bancha Tea and About Green Tea. Get all the comparison for Bancha Tea and Green Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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