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Tea & Coffee


Bancha Tea or Black Tea

-

Black Tea or Bancha Tea


What is

Color
Pale Green  
Black, Brownish Black, Dark Brown  

Types
Herbal, Green  
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea  

Milk Content
Not required  
Not required  

Taste
Bitter  
Bitter, Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Hot water, Lemon, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
2 minutes  
2

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones  

Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension  
Fights depression, Gives calming effect, Increases alertness, Refreshes mind  

Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer  
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control  
Detoxifies your body, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin  
-  

Side Effects
  
  

Low Risk Side Effects
Irritability, Stomach upsets  
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting  

High Risk Side Effects
-  
Convulsions, Diarrhea, Heartburn, Irregular heartbeat  

Caffeine

Caffeine Content
30.00 mg  
10
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
20.00 mg  
3
47.00 mg  
14

Tall (12 floz)
30.00 mg  
5
40.00 mg  
7

Grande (16 floz)
30.00 mg  
4
-  

Venti (20 floz)
60.00 mg  
6
50.00 mg  
5

Serving Size in UK
  
  

Short (236 ml)
30.00 mg  
8
47.00 mg  
13

Tall (354 ml)
30.00 mg  
2
40.00 mg  
3

Grande (473 ml)
30.00 mg  
4
-  

Venti (591 ml)
60.00 mg  
4
70.00 mg  
5

Caffeine Level
Very low  
Low  

Safe Level
30.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Sleep difficulties  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  

Calories

Without Sugar
0.00 Kcal  
2.00 Kcal  
1

With Sugar
20.00 Kcal  
20
24.00 Kcal  
22

With Skimmed Milk
5.00 Kcal  
2
10.00 Kcal  
5

With Skimmed Milk and Sugar
30.00 Kcal  
7
16.00 Kcal  
5

With Whole Milk
16.00 Kcal  
5
16.00 Kcal  
5

With Whole Milk and Sugar
45.00 Kcal  
8
16.00 Kcal  
3

Calories With Additives
0.00 Kcal  
80.00 Kcal  
21

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.10 gm  
2
0.70 gm  
8

Protein
0.20 gm  
37
0.00 gm  
99+

Brands

Brands
Hime, Organic  
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings  

History
  
  

Originated in
Japan  
China  

Origin Period
-  
2700 BC  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Bancha Tea and Black Tea

Want to know the overall difference between Bancha Tea and Black Tea? Which has higher calorie or caffeine content in Bancha Tea or Black Tea? Here you will know more information About Bancha Tea and About Black Tea. Get all the comparison for Bancha Tea and Black Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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