Wuku fisik
ngedhunake kolésterol
nglindhungi balung
Mental Kesehatan keuntungan
Guwarsa Energy, mundhak alertness, strengthens swasana ati
Mbenakake kinerja kesehatan mental
Nyegah penyakit
Wis anti kanker
Cures diabetes mellitus, Wis anti kanker, Nyuda penyakit jantung
Sakabèhé Kesehatan keuntungan
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Detoxifies awak, Duwe anti bakteri, Health Oral, Migunani kanggo kontrol bobot
Perawatan kulit
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
Mbenakake vitalitas kulit, Slows mudhun proses tuwa
Sisih efek Risk Low
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
kuatir, Masalah turu
Sisih efek Risk High
kuatir leukemia, penyakit ati, fluorosis Balung
masalah ati