Wuku fisik
ngedhunake kolésterol
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Mental Kesehatan keuntungan
Guwarsa Energy, mundhak alertness, strengthens swasana ati
alertness mental, stimulasi Mind
Nyegah penyakit
Wis anti kanker
Cures penyakit Alzheimer, Wis anti kanker
Sakabèhé Kesehatan keuntungan
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Mbantu kanggo ngobong lemak
Perawatan kulit
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
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Sisih efek Risk Low
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
nguyang, sleeplessness, tension
Sisih efek Risk High
kuatir leukemia, penyakit ati, fluorosis Balung
kuatir leukemia, masalah pencernaan, masalah ati, sirah abot