Wuku fisik
ngedhunake kolésterol
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Mental Kesehatan keuntungan
Guwarsa Energy, mundhak alertness, strengthens swasana ati
gelut depresi, freshness, Menehi efek calming
Nyegah penyakit
Wis anti kanker
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Sakabèhé Kesehatan keuntungan
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
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Perawatan kulit
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
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Sisih efek Risk Low
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
Sakit Kepala, mual
Sisih efek Risk High
kuatir leukemia, penyakit ati, fluorosis Balung
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