Wuku fisik
ngedhunake kolésterol
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Mental Kesehatan keuntungan
Guwarsa Energy, mundhak alertness, strengthens swasana ati
stimulant efektif, freshness, mbenakake doyo nalar, atine refreshes, strengthens swasana ati
Nyegah penyakit
Wis anti kanker
Wis anti kanker, Nyuda risiko kanker usus
Sakabèhé Kesehatan keuntungan
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
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Perawatan kulit
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
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Sisih efek Risk Low
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
kuatir, Pening, koyo jittery
Sisih efek Risk High
kuatir leukemia, penyakit ati, fluorosis Balung
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