Wuku fisik
ngedhunake kolésterol
mundhak kakebalan
Mental Kesehatan keuntungan
Guwarsa Energy, mundhak alertness, strengthens swasana ati
gelut depresi, atine refreshes, relief kaku
Nyegah penyakit
Wis anti kanker
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Sakabèhé Kesehatan keuntungan
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Detoxifies awak
Perawatan kulit
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
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Sisih efek Risk Low
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
acidity, sleeplessness
Sisih efek Risk High
kuatir leukemia, penyakit ati, fluorosis Balung
pain bali, kelemon, palpitations, heartbeats Rapid