Kafein ing oolong Tea vs Masala Chai
Short (8 floz)
ora Sumadhiya
Grande (16 floz)
ora Sumadhiya
Short (236 ml)
ora Sumadhiya
Grande (473 ml)
ora Sumadhiya
kafein Level
Low
Moderate
aman Level
300.00 mg
400.00 mg
mbebayani Level
500.00 mg
500.00 mg
Efek saka kafein
kelainan kuatir, diare, deg-degan ora duwe aturan baku
diare, Pening, insomnia