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Kafein ing oolong Tea vs Espresso

oolong Tea
Espresso
Kafein ing Espresso vs oolong Tea


Kafein
kafein Content
40.00 mg  
12
75.00 mg  
21
Bantu Size in USA
  
  
Short (8 floz)
-  
63.00 mg  
18
Tall (12 floz)
38.00 mg  
6
75.00 mg  
14
Grande (16 floz)
40.00 mg  
5
150.00 mg  
20
Venti (20 floz)
-  
150.00 mg  
16
Bantu Size in UK
  
  
Short (236 ml)
37.00 mg  
10
150.00 mg  
30
Tall (354 ml)
40.00 mg  
3
75.00 mg  
10
Grande (473 ml)
40.00 mg  
5
150.00 mg  
21
Venti (591 ml)
-  
150.00 mg  
9
kafein Level
Low  
Moderate  
aman Level
300.00 mg  
400.00 mg  
mbebayani Level
500.00 mg  
500.00 mg  
Efek saka kafein
kelainan kuatir, diare, deg-degan ora duwe aturan baku  
Sakit Kepala, tambah ngelak, irritability, Jitteriness, mutahke  
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