Kafein ing oolong Tea vs Espresso
Kafein
kafein Content
40.00 mg
10
75.00 mg
17
Bantu Size in USA
Tall (12 floz)
ora Sumadhiya
75.00 mg
7
Grande (16 floz)
40.00 mg
2
150.00 mg
7
Bantu Size in UK
Tall (354 ml)
ora Sumadhiya
75.00 mg
5
Grande (473 ml)
40.00 mg
1
150.00 mg
5
kafein Level
Low
Moderate
aman Level
300.00 mg
400.00 mg
mbebayani Level
500.00 mg
500.00 mg
Efek saka kafein
kelainan kuatir, diare, deg-degan ora duwe aturan baku
Sakit Kepala, tambah ngelak, irritability, Jitteriness, mutahke
