Kafein ing Hot Chocolate Kopi vs Espresso
kafein Level
Low
Moderate
aman Level
20.00 mg
400.00 mg
mbebayani Level
15.00 mg
500.00 mg
Efek saka kafein
Heart Arrhythmia, Meksa Sang dhuwur, osteoporosis, ulcers
Sakit Kepala, tambah ngelak, irritability, Jitteriness, mutahke