Kafein ing Bancha Tea vs Chai Latte
kafein Content
ora Sumadhiya
Short (8 floz)
ora Sumadhiya
Tall (12 floz)
ora Sumadhiya
Grande (16 floz)
ora Sumadhiya
Short (236 ml)
ora Sumadhiya
Tall (354 ml)
ora Sumadhiya
Grande (473 ml)
ora Sumadhiya
kafein Level
kurang banget
Moderate
aman Level
ora Sumadhiya
300.00 mg
mbebayani Level
ora Sumadhiya
500.00 mg
Efek saka kafein
Pening, kangelan turu
deg-degan Fast, insomnia, irritability, perih tremors, nervousness, nguyang, weteng upset