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Benefits of Sencha Tea vs Oolong Tea


Benefits of Oolong Tea vs Sencha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  
Improves health, Keeps digestive tract healthy, Strengthens bones  

Mental Health Benefits
Refreshes mind  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
Cures diabetes mellitus, It has anti cancer properties  

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  

Hair Care
Not Available  
Grows hair faster  

Skin Care
Good For Skin  
Good For Skin, Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  
Abdominal pain, Headache, Insomnia, Nervousness  

High Risk Side Effects
Palpitations  
Diarrhea, Palpitations, Rapid heartbeats, Tremors  

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Different Types of Tea

Sencha Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Oolong Tea benefits? Difference in Sencha Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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