Yuanyang vs Ristretto
What is
Color
Beige, Cream, Light Brown, Orange
Dark Brown, Umber
Types
Kopi Cham
L'autentico, vanilla
Milk Content
1/3 cup
if needed little
Taste
Milky, Smells like Coffee tastes like Tea
Bitter, Fruity, Intense espresso
Serving Style
Cold, Hot
Hot
Additives
Sugar
Coffee, Espresso, Hot water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
10 minutes
6
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Makes better immune system
Mental Health Benefits
Mental alertness, Prevents dizziness
Efficient stress buster, Mental alertness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Decrease in bone density, Severe headache
Caffeine
Caffeine Content
80.00 mg
19
58.00 mg
14
Serving Size in USA
Short (8 floz)
80.00 mg
17
58.00 mg
12
Serving Size in UK
Short (236 ml)
80.00 mg
16
58.00 mg
11
Caffeine Level
Moderate
Moderate
Safe Level
350.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Shaky hands, Sleep latency, Strokes
Calories
Without Sugar
47.00 Kcal
12
0.00 Kcal
With Sugar
Not Available
17.00 Kcal
16
With Skimmed Milk
Not Available
98.00 Kcal
13
With Skimmed Milk and Sugar
Not Available
115.00 Kcal
13
With Whole Milk
Not Available
142.00 Kcal
12
With Whole Milk and Sugar
Not Available
159.00 Kcal
9
Calories With Additives
Not Available
161.00 Kcal
19
Fats
2.20 gm
16
8.00 gm
30
Carbohydrates
5.00 gm
20
14.00 gm
33
Protein
2.00 gm
24
8.00 gm
12
Brands
Brands
Lipton, Quality Mellow, Starbucks
Galliano
History
Originated in
Hong Kong
Italy
Origin Period
20th Century
Not Known
Popularity
Famous
Moderate
Difference Between Yuanyang and Ristretto
Both Yuanyang and Ristretto have different features, but its interesting to compare and see the difference between Yuanyang and Ristretto. Here, you will get to know the difference between Yuanyang and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Yuanyang Benefits and Ristretto Benefits in the upcoming sections.
