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Yuanyang or Galao

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Galao or Yuanyang


What is

Color
Beige, Cream, Light Brown, Orange   
Beige, Light Brown   

Types
Kopi Cham   
NA   

Milk Content
1/3 cup   
3/4 cup   

Taste
Milky, Smells like Coffee tastes like Tea   
Milky, Sweet   

Serving Style
Cold, Hot   
Hot   

Additives
Sugar   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
10 minutes   
6
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart   
Not Available   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Mental alertness, Prevents dizziness   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
80.00 mg   
19
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
95.00 mg   
21

Serving Size in UK
  
  

Short (236 ml)
80.00 mg   
16
95.00 mg   
21

Caffeine Level
Moderate   
Moderate   

Safe Level
350.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
47.00 Kcal   
12
80.00 Kcal   
14

With Sugar
Not Available   
100.00 Kcal   
37

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
2.20 gm   
16
4.32 gm   
22

Carbohydrates
5.00 gm   
20
6.00 gm   
21

Protein
2.00 gm   
24
4.34 gm   
19

Brands

Brands
Lipton, Quality Mellow, Starbucks   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
Hong Kong   
Portuguese   

Origin Period
20th Century   
19th Century, Approx 15th Century   

Popularity
Famous   
Famous   

Summary >>
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Yuanyang and Galao

Want to know the overall difference between Yuanyang and Galao? Which has higher calorie or caffeine content in Yuanyang or Galao? Here you will know more information About Yuanyang and About Galao. Get all the comparison for Yuanyang and Galao at a glance below.

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