Color
Brownish White
Brown, Dark Brown
Milk Content
3/4 cup
Little
Serving Style
Cold, Hot
Hot
Additives
Cinnamon, Milk, Espresso, Nutmeg, Whipped cream
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
-
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
-
Acidity, Sleep disorders
High Risk Side Effects
-
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
High
Moderate
Harmful Level
400.00 mg
500.00 mg
Effects of Caffeine
Drowsiness, Irritability, Restlessness, Vomiting
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Origin Period
-
16th Century