Sencha Tea vs Ceylon Black Tea
What is
Color
Green, Light Green
Golden Brown, Orange
Types
Green
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic
Milk Content
Not required
Not required
Taste
Fishy
Strong and Rich, Sweet
Serving Style
Hot
Hot
Additives
Tea Leaves, Water
Hot water
Number of Servings
1
1
Time Required
Preparation Time
0 minutes
2 minutes
2
Cooking Time
5 minutes
5
3 minutes
3
Benefits
Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Refreshes mind
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Functions as a antioxidant, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Palpitations
Rapid heartbeats, Tremors
Caffeine
Caffeine Content
40.00 mg
10
23.00 mg
3
Serving Size in USA
Short (8 floz)
40.00 mg
9
23.00 mg
2
Serving Size in UK
Short (236 ml)
40.00 mg
8
23.00 mg
1
Caffeine Level
Low
Low
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Dizziness, Headache, Irregular heartbeat
Calories
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
4.70 gm
23
Not Available
Carbohydrates
47.70 gm
99+
Not Available
Protein
24.50 gm
3
Not Available
Brands
Brands
Bigelow, Lipton, Organic, Yogi Tree
Bigelow, Brooklyn, Lipton, Teavalley
History
Originated in
Japan
Sri Lanka
Origin Period
17th Century
1867
Popularity
Popular
Famous
Difference Between Sencha Tea and Ceylon Black Tea
Both Sencha Tea and Ceylon Black Tea have different features, but its interesting to compare and see the difference between Sencha Tea and Ceylon Black Tea. Here, you will get to know the difference between Sencha Tea and Ceylon Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Ceylon Black Tea Benefits in the upcoming sections.
