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Ristretto vs Indian Green Tea


Indian Green Tea vs Ristretto


What is

Color
Dark Brown, Umber   
Green, Yellowish Green   

Types
L'autentico, vanilla   
Green, Herbal   

Milk Content
if needed little   
Not required   

Taste
Bitter, Fruity, Intense espresso   
Little bitter   

Serving Style
Hot   
Hot, Warm   

Additives
Coffee, Espresso, Hot water   
Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Mental alertness   
Boosts Energy, Increases alertness, Strengthens mood   

Disease Prevention
Not Available   
It has anti cancer properties   

Overall Health Benefits
Not Available   
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process, Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness   
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   

High Risk Side Effects
Decrease in bone density, Severe headache   
Acute anxiety, Liver disease, Skeletal fluorosis   

Caffeine

Caffeine Content
58.00 mg   
14
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
58.00 mg   
12
25.00 mg   
4

Serving Size in UK
  
  

Short (236 ml)
58.00 mg   
11
25.00 mg   
3

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
50.00 mg   

Harmful Level
500.00 mg   
58.00 mg   

Effects of Caffeine
Shaky hands, Sleep latency, Strokes   
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
17.00 Kcal   
16
Not Available   

With Skimmed Milk
98.00 Kcal   
13
Not Available   

With Skimmed Milk and Sugar
115.00 Kcal   
13
Not Available   

With Whole Milk
142.00 Kcal   
12
Not Available   

With Whole Milk and Sugar
159.00 Kcal   
9
Not Available   

Calories With Additives
161.00 Kcal   
19
Not Available   

Fats
8.00 gm   
30
Not Available   

Carbohydrates
14.00 gm   
33
1.20 gm   
12

Protein
8.00 gm   
12
0.20 gm   
35

Brands

Brands
Galliano   
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings   

History
  
  

Originated in
Italy   
India   

Origin Period
Not Known   
Not Available   

Popularity
Moderate   
Famous   

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Different Types of Coffee

Difference Between Ristretto and Indian Green Tea

Both Ristretto and Indian Green Tea have different features, but its interesting to compare and see the difference between Ristretto and Indian Green Tea. Here, you will get to know the difference between Ristretto and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Ristretto Benefits and Indian Green Tea Benefits in the upcoming sections.

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