Ristretto vs Espresso Romano
What is
Color
Dark Brown, Umber
Beige, Black, Dark Brown, Light Brown
Types
L'autentico, vanilla
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Milk Content
if needed little
Half a cup
Taste
Bitter, Fruity, Intense espresso
Little bitter
Serving Style
Hot
Cold, Hot, Iced
Additives
Coffee, Espresso, Hot water
Milk, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
3 minutes
3
Cooking Time
5 minutes
5
0 minutes
Benefits
Health Benefits
Physical Benefits
Makes better immune system
Not Available
Mental Health Benefits
Efficient stress buster, Mental alertness
Mental alertness, Prevents dizziness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Decrease in bone density, Severe headache
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
58.00 mg
14
95.00 mg
23
Serving Size in USA
Short (8 floz)
58.00 mg
12
95.00 mg
21
Serving Size in UK
Short (236 ml)
58.00 mg
11
95.00 mg
21
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
0.00 Kcal
0.00 Kcal
With Sugar
17.00 Kcal
16
60.00 Kcal
31
With Skimmed Milk
98.00 Kcal
13
15.00 Kcal
5
With Skimmed Milk and Sugar
115.00 Kcal
13
45.00 Kcal
5
With Whole Milk
142.00 Kcal
12
28.00 Kcal
4
With Whole Milk and Sugar
159.00 Kcal
9
60.00 Kcal
4
Calories With Additives
161.00 Kcal
19
60.00 Kcal
11
Fats
8.00 gm
30
0.00 gm
Carbohydrates
14.00 gm
33
2.00 gm
15
Protein
8.00 gm
12
0.20 gm
35
Brands
Brands
Galliano
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
History
Originated in
Italy
Yemen
Origin Period
Not Known
Approx 15th Century
Popularity
Moderate
Famous
Difference Between Ristretto and Espresso Romano
Both Ristretto and Espresso Romano have different features, but its interesting to compare and see the difference between Ristretto and Espresso Romano. Here, you will get to know the difference between Ristretto and Espresso Romano in accordance with their caffeine content, probable side effects and many more interesting facts like Ristretto Benefits and Espresso Romano Benefits in the upcoming sections.
