Ristretto or Espressino
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Color
Dark Brown, Umber
Beige, Light Brown
Types
L'autentico, vanilla
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Milk Content
if needed little
Little
Taste
Bitter, Fruity, Intense espresso
Little bitter
Additives
Coffee, Espresso, Hot water
Espresso, Gelato, Milk
Physical Benefits
Makes better immune system
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Mental Health Benefits
Efficient stress buster, Mental alertness
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Overall Health Benefits
-
-
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
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High Risk Side Effects
Decrease in bone density, Severe headache
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Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
50.00 mg
Harmful Level
500.00 mg
400.00 mg
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
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Without Sugar
0.00 Kcal
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
Originated in
Italy
Italy
Origin Period
Not Known
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Popularity
Moderate
Less Known
Ristretto and Espressino
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