Ristretto or Cafe Au Lait
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Color
Dark Brown, Umber
Brownish White, Light Brown
Types
L'autentico, vanilla
Espresso
Milk Content
if needed little
Scalded milk
Taste
Bitter, Fruity, Intense espresso
Bittersweet, Mellow
Additives
Coffee, Espresso, Hot water
Milk, Water
Physical Benefits
Makes better immune system
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Mental Health Benefits
Efficient stress buster, Mental alertness
Mental alertness, Prevents dizziness
Overall Health Benefits
-
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Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
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High Risk Side Effects
Decrease in bone density, Severe headache
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Caffeine Level
Moderate
Low
Safe Level
300.00 mg
150.00 mg
Harmful Level
500.00 mg
400.00 mg
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Galliano
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Originated in
Italy
France
Origin Period
Not Known
20th Century
Popularity
Moderate
Famous
Ristretto and Cafe Au Lait
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