Ristretto or Bulletproof Coffee
-
What is
Color
Dark Brown, Umber
Caramel Brown
Types
L'autentico, vanilla
Espresso
Milk Content
if needed little
if needed little
Taste
Bitter, Fruity, Intense espresso
Bitter
Serving Style
Hot
Hot
Additives
Coffee, Espresso, Hot water
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Makes better immune system
Not Available
Mental Health Benefits
Efficient stress buster, Mental alertness
Boosts Energy
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Nausea
High Risk Side Effects
Decrease in bone density, Severe headache
Gastro-intestinal issues, Increases level of cholesterol
Caffeine
Caffeine Content
58.00 mg
14
145.00 mg
27
Serving Size in USA
Short (8 floz)
58.00 mg
12
Not Available
Serving Size in UK
Short (236 ml)
58.00 mg
11
Not Available
Caffeine Level
Moderate
High
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
Cholesterol rise, Nausea
Calories
Without Sugar
0.00 Kcal
Not Available
With Sugar
17.00 Kcal
16
Not Available
With Skimmed Milk
98.00 Kcal
13
Not Available
With Skimmed Milk and Sugar
115.00 Kcal
13
Not Available
With Whole Milk
142.00 Kcal
12
Not Available
With Whole Milk and Sugar
159.00 Kcal
9
Not Available
Calories With Additives
161.00 Kcal
19
Not Available
Fats
8.00 gm
30
37.00 gm
99+
Carbohydrates
14.00 gm
33
0.00 gm
Protein
8.00 gm
12
0.20 gm
35
Brands
Brands
Galliano
Bulletproof, Steviva
History
Originated in
Italy
USA, Yemen
Origin Period
Not Known
2009
Popularity
Moderate
Famous
Ristretto and Bulletproof Coffee
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