Ristretto or Bulletproof Coffee
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Color
Dark Brown, Umber
Caramel Brown
Types
L'autentico, vanilla
Espresso
Milk Content
if needed little
if needed little
Taste
Bitter, Fruity, Intense espresso
Bitter
Additives
Coffee, Espresso, Hot water
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter
Physical Benefits
Makes better immune system
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Mental Health Benefits
Efficient stress buster, Mental alertness
Boosts Energy
Overall Health Benefits
-
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Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Nausea
High Risk Side Effects
Decrease in bone density, Severe headache
Gastro-intestinal issues, Increases level of cholesterol
Caffeine Level
Moderate
High
Safe Level
300.00 mg
200.00 mg
Harmful Level
500.00 mg
600.00 mg
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
Cholesterol rise, Nausea
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Galliano
Bulletproof, Steviva
Originated in
Italy
USA, Yemen
Origin Period
Not Known
2009
Popularity
Moderate
Famous
Ristretto and Bulletproof Coffee
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