Color
Dark Brown, Umber
Light Brown
Types
L'autentico, vanilla
Espresso
Milk Content
if needed little
Semi skimmed milk
Taste
Bitter, Fruity, Intense espresso
Chocolaty, Sweet
Additives
Coffee, Espresso, Hot water
Chocalate, Milk, Sugar, Whipped cream
Physical Benefits
Makes better immune system
Helps heart protection
Mental Health Benefits
Efficient stress buster, Mental alertness
Increases alertness, Increases concentration, Stress relief
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
-
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Decrease in bone density, Severe headache
-
Caffeine Level
Moderate
-
Safe Level
300.00 mg
250.00 mg
Harmful Level
500.00 mg
550.00 mg
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
-
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Originated in
Italy
Italy
Origin Period
Not Known
-
Popularity
Moderate
Famous