Color
Caramel Brown
Black, Brownish Black, Dark Brown
Types
-
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
3/4 cup
Not required
Taste
Spicy, Sweet
Bitter, Bittersweet, Sweet
Additives
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Hot water, Lemon, Sugar
Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Headache cure, Improves mental health performance, Refreshes mind
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
-
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
-
Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
-
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Diarrhea, Dizziness, Insomnia
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Originated in
India
China
Origin Period
Between 5000- 9000 years ago
2700 BC